Overcoming Incurable Diseases and Living a Healthy Life
“To maintain health, it’s not just about diet or exercise – there is something more essential.”
Modern society emphasizes vegetarian diets, exercise, and supplements for maintaining health. However, when looking at cases where people have overcome incurable diseases, their mindset and lifestyle changes often play a crucial role.
🔹 Common Factors Among Those Who Overcome Incurable Diseases
✅ 1. A Turning Point of Urgency
Many people do not reflect on their health until they face a crisis. Those who completely change their lifestyle in response to a serious diagnosis often see unexpected recoveries.
- Some cases involve individuals moving to the mountains, adopting simple living, and gradually recovering from severe illnesses.
- Rather than relying solely on medical treatment, walking, eating naturally, meditating, and restructuring their mindset contributed to their healing.
✅ 2. Physical Activity and Connection with Nature
- Walking is one of the most effective ways to strengthen the immune system.
- Modern lifestyles encourage prolonged sitting, leading to poor circulation and weakened immunity.
- Barefoot walking, stimulating the soles of the feet, or engaging in natural movement can significantly boost immune function.
- Walking with a strong belief and purpose enhances its healing effects.
✅ 3. Stress and Mental Immunity
- Chronic stress and negative emotions are major triggers for diseases.
- The kidneys are particularly sensitive to stress.
- Economic hardships, family issues, or life crises can directly impact kidney function, sometimes leading to conditions requiring dialysis.
- Therefore, both physical and emotional well-being are essential for recovery.
✅ 4. Breaking Away from Conventional Medical Approaches
- While modern medicine excels in treating acute diseases, it often falls short in managing chronic illnesses and lifestyle-related conditions.
- Instead of suppressing symptoms, restoring the body’s natural regenerative ability is crucial.
- For example, while antibiotics and steroids may reduce inflammation temporarily, they can weaken immunity in the long term.
🔹 Key Elements for Regaining Health
✅ 1. Stimulating the Soles of the Feet & Physical Movement
- Stimulating the soles through barefoot walking, acupressure, and foot massage helps boost immunity and kidney function.
- Walking for at least 30 minutes daily can significantly improve energy circulation.
- The mindset during movement matters—walking with intention and belief enhances its benefits.
✅ 2. How You Eat Matters More Than What You Eat
- Instead of focusing only on food choices, it’s more important to eat slowly and mindfully.
- Chewing food thoroughly and listening to the body’s natural hunger signals improve digestion.
- A powerful natural remedy: swishing raw perilla oil in the mouth for 10 minutes on an empty stomach helps eliminate bacteria and boost immunity.
✅ 3. Strengthening Mental Immunity
- Believing in recovery is a common trait among those who overcome severe illnesses.
- One case study involved a cancer patient who walked three times daily, meditated, and maintained a positive outlook—eventually recovering from cancer.
- This aligns with the “placebo effect,” where psychological factors contribute to physical healing.
✅ 4. Breathing Control & Mind-Body Stability
- “Longer breaths lead to a longer life.”
- Deep, slow breathing increases oxygen supply to the brain, reduces tension, and enhances immunity.
- Practicing meditation or diaphragmatic breathing helps relax the body and maintain health.
🔹 Conclusion: Principles for a Healthy Life
✔ Stay active and move your body regularly.
✔ Stimulate the soles of your feet to boost kidney function and immunity.
✔ Start your morning with natural cleansing foods to detoxify your system.
✔ Believe in your ability to recover—mental strength is crucial.
✔ Control your breathing to manage stress and strengthen immunity.
✔ How you eat matters—chew slowly and eat mindfully.
✔ Combine modern medicine with natural healing methods for optimal health.
💡 “True health is achieved when the body and mind are in balance.”
Instead of relying solely on medical treatments, long-term lifestyle changes are the key to maintaining a healthy and fulfilling life.
Start with small, mindful habits today! 😊
